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photo: collectionCybelle Young
active sensory meditation
how voice-guided meditation and the sounds of nature
help in body-mind (re)connection and emotional balance
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images: Agustin Carri
A practice based on breathing, body awareness and connection with nature, guided by a sweet and inspirational voice, with live acoustic sounds - so that each person finds his/her safe place to give up control, release emotions, let go of thoughts, harmful beliefs and patterns and surrender to the perfection of your Being. Simple and powerful culture of peace tool that provides physical, mental and emotional well-being.
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